Peanut Butter in the kitchen
October 4, 2021
A Tasty Superfood for Everyday Nutrition
October 4, 2021
Now for those of you who are saying, but wait, I’m allergic to peanut butter and can’t enjoy it in all these fun new ways. Kudos to you for reading this blog in the first place. You can consult with your doctor to see if alternative nut butters are okay for you to eat.
It’s Got Positive Health Benefits
It’s Versatile and Great for Cooking Peanut butter and jelly sandwiches, apple slices with peanut butter dip, and even peanut butter cookies are just a few classic snacks most of us grew up enjoying. While there’s no denying how delicious these dishes are, you might be looking to spice up your recipes a bit and make some healthier choices. The good news, peanut butter can be used across a serious spread (pun intended) of dishes.
Thai peanut sauce is a great example! You can drizzle it on salads as a dressing, use it to dip your peanut chicken skewers in, or even toss your noodles in it as a sauce. This farro, kale, and peanut butter soup is a fan favorite in my house, and it’s nutritious. And of course, there are plenty of healthy snack options available like these protein bars.
